HEALING - HELPFUL - HEARTFELT
"HUGS"

Hugging is a miracle medicine that can relieve many physical and emotional problems.
Physicians often tell their patients to use hugging as part of their treatment for pain. To
be held can be enormously therapeutic.

Researchers have discovered that hugging can help you live longer, protect against illness,
cure depression and stress, strengthen family relationships, and even help you sleep without
pills.  They have discovered that when a person is touched, the amount of hemoglobin in their
blood increases significantly. Hemoglobin is the part of the blood that carries vital supplies of
oxygen to all organs of the body, including the heart and the brain. An increase in hemoglobin
tones up the whole body, helps prevent disease, and speeds recovery from illness.

Many psychiatrists are convinced that the tender embrace can prevent or cure a host of
different problems. Hugs can have an astonishing therapeutic effect by providing a sense
of companionship and happiness. Studies have shown that people who are mentally
run-down and depressed are far more prone to sickness than those who are not. Hugging
can lift depression, enabling the body's immune system to become "tuned up." Hugging
breathes fresh life into a tired body and makes you feel younger and more vibrant.

Hug your spouse, your children, friends, and relatives. The strong embrace of a friend
whenever you meet is just as beneficial. It's a marvelous way to improve the quality
of your life.

The Bear Hug

Use both arms, face your partner, and perform a full embrace.

The best medical advice is four hugs a day -- one at breakfast, lunch,
dinner, and bedtime.

NO MOVING PARTS
NO BATTERIES
NO MONTHLY PAYMENTS
AND NO FEES
INFLATION PROOF
NON-TAXABLE
IN FACT, IT'S QUITE RELAXING

IT CAN'T BE STOLEN, WON'T  POLLUTE!
ONE SIZE FITS ALL, DO NOT DILUTE.
IT USES LITTLE ENERGY
BUT YIELDS RESULTS ENOMOUSLY.

RELIEVES YOUR TENSION AND YOUR STRESS
INVIGORATES YOUR HAPPINESS.
COMBATS DEPRESSION, MAKE YOU BEAM
AND ELEVATES YOUR SELF ESTEEM!!

YOUR CIRCULATION IT CORRECTS
WITHOUT UNPLEASANT SIDE EFFECTS.
IT IS, I THINK THE PERFECT DRUG......
MAY I PRESCRIBE, MY FRIEND....

                                     THE HUG
{{{{{{{{{{{{{{{BIG HUG}}}}}}}}}}}}}}}}}

"Hugs"

It's wondrous what a hug can do...
A hug can cheer you, when you're blue!
A hug can say, "I love you so."
Or, "Gee, I hate to see you go!"
A hug is "Welcome back again!"
"Great to see ya.. Where ya been?"
A hug can soothe a small child's pain,
And bring a blue sky, after rain!
The Hug! There's just no doubt about it...
We could not survive without it!
A hug delights and warms and charms..
It might be why God gave us arms!
Hugs are great for fathers and mothers...
Swell for sisters... And for brothers.
And chances are some favorite aunts,
Love them more than potted plants!
Kittens crave them, puppies love them...
Heads of state are not above them.
A hug can break the language barrier...
It can make a bad day merrier!
No need to fret, about the store of 'em...
The more you give, the more there are of 'em.
So stretch those arms, without delay...
And give someone a Hug today!
(Author Unknown)

 * * * * * * * * * * * * * * * * * *

"It has been said that we need
just three things in life:
Something to do,
Something to look forward to
And someone to love." -- Unknown.
 I think Cicero added to this " A garden and a library"

>>> >0<>>><><<O>><<>><<>0< <<<

Hugging is healthy. It helps the body's immune system, it keeps you
healthier, it cures depression, it reduces stress, it induces sleep, it's
invigorating, its rejuvenating it has no unpleasant side effects, and
hugging is nothing less then a miracle drug.
Hugging is all natural. It is organic, naturally sweet, no pesticides, no
perservatives, no artificial ingredients and 100 percent wholesome.
Hugging is practically perfect. There are no movable parts, no batteries to
wear out, no periodic, low energy consumption, high energy yield, inflation
proof, nonfattening, no monthly payments, no insurance requirements,
theft proof, nontaxable, nonpolluting and , of course, fully returnable!
 

* * * * * * * * * * * * * * * * * *

The Power of a
(((Hug)))

There's something in a simple hug
That always warms the heart;
It welcomes
us back home
And makes it easier to part.

A hug's the way to share the
joy
And sad times we go through,
Or just a way for friends to say
They like
you 'cuz you're you.
Hugs are meant for anyone
For whom we really
care-
From your grandma to your neighbor,
Or a cuddly teddy bear.

A hug is
an amazing thing--
It's just the perfect way
To show the love we're
feeling
But can't find the words to say.
It's funny how a little hug
Makes
everyone feel good;
In every place and language,
It's always
understood.

And hugs don't need equipment,
Special batteries, or
parts--
Just open up your arms
And open up your hearts.

~Jill Wolf

DEEP ROOTS

Have you heard the sighing, groaning
  of a tree before a storm?
Heard the scraping of the branches
  in the bending of its form?
Have you seen it sway and straighten
  then be swayed again and again?
Seen the leaves like tiny banners
  whipping, dripping in the rain?
Seen it in its strength and beauty
  stand defiant in the blast?
Seen it proud and undefeated
  when the mighty winds have passed.

Have you seen a fellow mortal
  weighed down with many cares?
Heard him sigh when dread disaster
  came upon him unawares?
Have you seen him bare it bravely
  overcoming all his fears?
Seen him turn his face to heaven
  gazing upward through his tears?
Seen his countenance of sorrow
  change and wear the victors smile?
Seen him stand complete in triumph
  o'er the bitterness of trial?
Winds have never rooted timbers
  growing deep beneath the sod
Strife has never conquered mortals
  who are rooted deep in God.

                  -unknown-

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Mail to: The Boo Mistress
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